I’ve just started a new challenge, and I would LOVE for you to join me!
You can do it from anywhere, you don’t need any special equipment to start, you can start right now, and it’s guaranteed to make you happier.
100 Days of Happiness.
- Every day, do one thing that makes you happy
- Load a photo of yourself onto Instagram or Facebook and tag #100DaysOfHappiness
- Do a quick video explaining what you’re up to!
I’m on day three today (and haven’t done my happy thing yet, I’ll be heading off in one hour!).
You can see Day 1 here:
And Day 2 here:
Now, when I set off on challenges like this, I often make it BIG.
“I’m going to show myself going to the airport and buying a ticket on the next flight out, I’m going to video it and do a full video montage for each day, I’m going to …”
You get the idea.
But the thing about complicating things, is that they often end up not happening. And this is a challenge that’s all about action! (and happiness. Don’t forget the happiness).
So it is better to do SOMEthing that makes you happy, even if it’s as small as having a cup of tea in the sun, than to plan out huge, amazing, exciting adventures that you don’t actually do.
What makes you happy?
Can you go out and do it today?
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