2014 archive

The Everyday Adventure

How to Create Your Perfect Day

It’s that time of year again, and people are starting to think about new years resolutions. I love a good resolution, and last year made a list of 100 Things to do. This year, I’m thinking about things a little bit differently though, and I want you to try it with me. First, some questions. […]

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The Everyday Adventure

A Christmas Gift Guide for Lovers of Life!

I love Christmas!!! Have you seen the movie Elf? SANTA!!! (please, even if you skip the rest of this article, watch this clip!!) But this year I’m getting a bit twitchy about the consumer frenzy that sets upon us. So I’ve been doing a little bit of thinking, about how to promote freedom, connection and […]

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The Everyday Adventure

Do Your Fears Hold You Back?

I saw a hypnotist once, and said that I wanted help moving from living through fear to living through love. Then I saw an energy healer, who told me that I make too many decisions out of fear, but decisions made from a scared place usually don’t serve you. I still get scared, and I […]

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time-management

My Ninja Tricks For Getting It All Done

I fit a lot into my life. Though some days more than others, it’s true. I have two ninja time management tricks that help me fit so much in my days. Tip number one – the Pomodoro Technique. It’s named after the little tomato timers that people use in their kitchens and is like High […]

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The Everyday Adventure

Why You Need a Not-To-Do List

Life is busy, right? Hands up if you don’t feel like you have enough time in your day. Hmmm. Lots of women I know are rushing around trying to do all the things. Careers, families, kids’ stuff, partners, work stuff. And only looking after themselves in the leftover time. Of which there is very little. […]

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delicate

Do You Dream? Do You Make Them Real?

I love setting goals and making big plans. I find it geekily satisfying to write out lists of fun things I’d like to do in the future, and neatly checking off my daily To-Do list. I also dream big. I make grand plans and don’t let much hold me back when I dream. At the […]

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The Everyday Adventure

Behind the Scenes in Cambodia With a Baby

I’m in Siem Reap, Cambodia as I write this. It’s sweaty work, travelling with a baby, but it’s also been amazing fun. Having him with us has opened up so many doors for us! The perfect example, we were cycling along, the little dude in a baby seat behind him. People were totally polite, ‘hello, […]

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the everyday adventure

Adventures in Yoga

What type of yoga is really ‘the best’? I’m on a mission to find out. I’ve tried a bit of this and a bit of that, but have done the most of Ashtanga yoga. It’s a cardio workout with lots of different poses, that you work in the same sequence every time (you can check out the […]

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The Everyday Adventure

How To Go Camping Without Leaving Your Living Room

I went camping at Myall Lake last week. It was beautiful! Ducks, water, trees, a very dirty baby (crawling around on the ground chasing the ducks)… and… approximately 78324 mosquitos. And they bit me three times each. So we ended up leaving our lakeside locale one day early, with 893284 mozzie bites each. But I […]

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