WAW 03: Being kinder to ourselves, with Dana Ingers

http://traffic.libsyn.com/womenatwork//waw-03-bring-kinder-to-ourselves-with-dana-ingers.mp3 Podcast: Play in new window | Download Subscribe: Android | RSS When life is tough, self-care, being kind to yourself and giving yourself a break may just be what gets you through. Dana Ingster left a 10-year career in Marketing and Branding to open her own corporate wellness business, The Massage Spot . She […]

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WAW 02: reduce your hours and retain your salary with Vern O’Sullivan

http://traffic.libsyn.com/womenatwork//waw-02-reduce-your-hours-and-retain-your-salary-wi.mp3 Podcast: Play in new window | Download Subscribe: Android | RSS Did you know it’s possible to reduce your work days and retain your full time salary? Neither did I! Vern O’Sullivan is the Senior Marketing Specialist at Chartered Accountants ANZ with almost 20 years’ experience in marketing and communications, who now has one […]

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WAW 01: Start as you mean to go on with Sarah Stores

http://traffic.libsyn.com/womenatwork/waw-01-start-as-you-mean-to-go-on-with-sarah-stores.mp3 Podcast: Play in new window | Download Subscribe: Android | RSS Have you wondered how to create flexibility in your career and focus your boss’ attention on output, not hours-at-your-desk? Sarah Stores is the Regulatory Affairs Manager at a large Australian utility, with 15 years of experience in Legal and 6 years’ experience being […]

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Cheech2

How to Parent Like a Total Legend

  I have a child. Sometimes I think I am a child, but I’m the only one who does any cooking. I have a hub. He is a legend. He’s also much calmer than me, quieter, stable in his energy (whereas I swing wildly from highs to lows and everything in between), when he plays […]

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romance2

An End and a Beginning, Alphabet Dating Reaches Z

Have you been following the A to Z of Romance with Alphabet Dating? They are alph-tastic. We finally got to Z! The adventure is over, and we’re looking for inspiration for our next theme, so if you have any ideas please put a suggestion in the comments below! Now let me tell you about Z […]

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Play 1

Are You Too Grown Up To Play?

Are you too busy adulating to play? I’ve decided I don’t play enough, but I used to. The only explanation I can think of is just adulthood. So I’m gearing up to make 2016 the year of play (and microadventures, but that falls under play for me). Brene Brown, of amazing-TED-talk-on-vulnerability fame, researches living a whole-hearted […]

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Constraints

Which Constraints Are Ruining Your Life?

I spend a lot of time talking about making small changes so you can be happy right where you are, within whatever constraints your life has riht now. I realised recently that I talk a big game, but actually spend a lot of time trying to throw off those constraints. But then, that’s living by […]

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passions

Pursue Your Passions Like A Motherfucker

One of the greatest gifts I’ve given my children is the example of a mother who pursues her passions like a motherfucker. So said Cheryl Strayed I heard that and thought, ‘Fuck yes!’ If I wasn’t such a bogan* I might have thought, ‘what a way to live.’ Are you pursuing your passions like a […]

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